Hydration and posture reminders on Mac

Hydration & PostureWellnessDuration

This 16-second video shows Hydration & Posture in FavTray, a Mac menu bar app for developers. Water and stand-up reminders on a side dock that knows you have been sitting. Drag the water level up to log a glass, and the tile turns orange when you fall behind. A shrimp on the side dock curls the longer you sit and springs straight when you stand up.

Read more on the Hydration & Posture page, or see what’s free and what’s in Pro.

What you’ll see

  1. · Water and stand-up reminders on the side dock
  2. · Pour a glass
  3. · The shrimp knows you have been sitting

On screen

The video has music and on-screen captions, no narration. The captions, in order:

  1. 0:00 Drink water. Stand up.
  2. 0:02 Pour a glass.
  3. 0:06 It knows you're sitting.

Questions about Hydration & Posture

What is the shrimp on the side dock?
The posture reminder. It curls the longer you sit and springs straight when you stand up.
Are hydration and posture free?
Free logs 10 glasses and 10 stand-ups a day. Pro has no limit.

Something new: My Dock Buddies